Matcha green tea is high in minerals such as calcium, potassium, phosphorus, magnesium, manganese, zinc, copper, and iron. You’re now well-versed in the benefits of green tea! It’s a favorite of mine to sip on when I need a little pick-me-up! Matcha is anti bacterial and contains incredibly high levels of epigallocatechin gallate (EGCG), which is helpful in reducing inflammation and to even skin tone. fighting under-eye puffiness, swelling, and dark circles, or making a homemade mouthwash for your teeth, since the green tea and matcha trend hasn’t made its way into a ton of hair care and dental products just. Reduce Acne and Treat Rosacea. From health benefits like weight management, eliminating skin problems, fighting allergy to reducing risk of heart diseases and cancer, matcha, the super-food does all that for you. Test a small sample of the new product on a teeny-tiny part of your skin, like on the back of your wrist or behind your ear. The green tea process involves quickly heating the leaves by pan-firing or steaming. But who would have thought that matcha green tea would rise to fame in the beauty industry and modern skincare? Matcha protects the body from inflammation, thus minimizing acne breakout and other skin conditions. still list green tea and matcha as superfoods, even though they’re technically beverages. The added matcha not only provides the body with an energy boost, it also works to fight off free radicals and prevent premature signs of aging. Drinking green tea can soothe your tummy, and using green tea products on your face can soothe your skin. Part of the reason that green tea and matcha skincare products have become popular in the West as of late is due to. One of the many green tea benefits has to do with the fact that matcha is great for your skin! When applied to the hair, it can help it grow stronger and shinier. Daily At Home Skin Care Routine During Quarantine and Coronavirus, How To Prevent Maskne – Acne Caused By Wearing A Face Mask. Matcha contains the nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants than typically found in green tea. The beautiful green color found in matcha tea comes from a high amount of antioxidants that can really work wonders in reversing the free radical damage. Due to its Vitamin K content, matcha can reduce puffiness and skin inflammation, reduce dark under-eye circles, and promote better blood circulation. You may feel that the words “green tea” and “matcha” are used interchangeably, but they’re actually slightly different – although they both are green, taste heavenly, and are great for nearly every part of your body! If they’re regulars in your skincare routine and you’re seeing positive results, it’s OK to stick with ’em! Non-Acne Bumps and other Bumps on Face, Debunked. The antioxidants are also known for reducing acne and increasing skin elasticity. Great tips.. The only thing you might want to watch out for is your hydration. If you are looking for organic beauty products - Check out our favorite shops. On top of that, many East Asian women use green tea on their face, whether that involves using. You might think that green tea and matcha are a new trend that’s come along with the organic, all-natural trend that many people are hopping on these days, but it’s not. Low-quality products can be mixed with rice, sugar, herbs, and other tea strains. Not only that, but matcha has up to three times more antioxidants than other high-quality teas. , but another popular component of Eastern culture is their love for tea. In fact, “matcha” quite literally means “ground” or “powdered tea.”. 1. Have you tried matcha green tea in your skin care? The catechins in green tea help catch and deactivate the skin’s free radicals, so it impedes the many signs of premature aging. Let us know in the comments section! For “matcha,” arguably the newer trend, there are only 14 results. that green tea and matcha can do for your body include the following: Both green tea and matcha are derived from the same plant. Your email address will not be published. Psoriasis Treatment. Stimulates elastin production and firms the skin. Matcha, on the other hand, is pure green tea leaves that have been ground into powder. She is a mother of three with a passion for helping people make the switch to non-toxic skincare. Antioxidants are the key to healthy-looking skin. we can all benefit from this rich powder . You shine bright like a diamond because matcha is loaded with antioxidants. Mix one and a half tablespoons of clay, a half to a quarter of a teaspoon of matcha powder with a tablespoon of water. In particular, green tea is not only great for your stomach (hello, detox! Because of their impressive amount of nutrients and benefits, green tea and matcha are great additions to skincare products, and chances are you’ve probably noticed their popularity in the beauty aisle – especially as of late. So, when it comes to the products you’re putting on your pretty face, something with matcha probably used the powder form, while one with green tea likely used the leaves. Whether you’re a fan or not, there’s no denying that it’s everywhere. is responsible for slowing skin cell degeneration, keeping the skin from aging, and promoting tighter, smoother, and moisturized skin. Your email address will not be published. Matcha tea, like any other green tea, contains a type of polyphenols that only exists in green tea called catechins. You see, green tea is generally found in leaf form in a tea bag, or served as loose leaf tea to be used with a tea infuser. Green tea leaves also contain the catechin, epigallocatechin gallate (EGCG), an antioxidant that may help prevent cancer, diseases, and aid in weight loss. I’m about to let you in on a little secret. Chlorophyll can help protect our skin from sun damage and reduce photo-aging, meaning we get less wrinkles and less hyperpigmentation. How Does Matcha Green Tea Benefit the Skin? Chlorophyll helps keep your skin looking radiant. Dissolving Microneedle Patches – Everything To Know About This New Innovative Skincare Trend! Here are some of the reasons why your skin should soak it up: If you’re struggling with any of the conditions above, you should definitely try some green tea or matcha products. I might give it a try What do you think? In fact, many scientific studies have shown that a main component of green tea, the polyphenol EGCG (short for epigallocatechin gallate), has anti-inflammatory and anticancer properties that can help to prevent certain skin cancers. People with sensitive skin can use matcha as an alternative to topical Vitamin C. The mention of high levels of antioxidants in matcha can never be too emphasized. Always check the label for other ingredients that you know might irritate your skin type or give you an allergic reaction. Due to a high antioxidant content, green tea and matcha can help mitigate the damage caused by free radicals and environmental stressors. According to a study conducted by the Medical College of Georgia in 2003, green tea helps in skin rejuvenation. that "...the concentration of epigallocatechin gallate (EGCG) available from drinking matcha is 137 times greater than the amount of EGCG available from China Green Tips green tea, and at least three times higher than the largest literature value for other green teas.". I am not sure what you mean by computational? Some of the things that green tea and matcha can do for your body include the following: I’m sure you’ve heard of some of these before! A quick Google search will show you how many green tea and matcha skincare products are out there. This increases chlorophyll production, which gives high-quality matcha leaves their vivid green color. I happen to have a bag of moringa in my pantry. Leave us a comment or share this article with friends, we can all benefit from this rich powder , Filed Under: Anti-Aging, Articles, DIY, Mask Tagged With: amazing ingredients, Matcha Green Tea, natural skin care, thrive, Andrea has been blogging about organic and natural skincare for over 5 years and has been practicing her own natural lifestyle for over 20 years. She broke down the seemingly endless benefits of matcha and how even coffee drinkers can incorporate it into their lifestyle. Wondering if matcha will help you with the specific skin issues you struggle with? Both green tea and matcha are derived from the same plant, Camellia Sinensis (where black tea comes from, too), but that’s where their similarities mostly end. ), it’s also fab for your skin. That’s why matcha powder contains a more potent blend of nutrients, antioxidants and caffeine than other teas. Further, the green tea extract reduces liver enzyme levels. Chlorophyll helps keep your skin looking radiant. Rejuvenates the Skin. By drinking matcha green tea, your skin will maintain a natural, radiant, and healthy glow. You can even make a matcha face mask and use it in all sorts of ways for beauty and skin care. Matcha is a powder made from specially grown green tea leaves. The study concluded that those who drank the most green tea ha… Unfortunately, the pure form of green tea doesn’t involve a Green Tea Frappuccino at your local Starbucks. I wonder if one could substitute matcha for Moringa oleifera powder? Want an idea of how popular they’ve become? Natural DIY Chemical Peel Ingredients and How to Use Them, The Best Activated Charcoal Face Mask Recipes to Try, DIY Makeup Brush Cleaner Recipes – Save Time, Energy, and Money. Then the leaves are laid out flat to dry and ground down to the powder. Green tea’s health benefits have been regarded for centuries, dating all the way back to Ancient China (where it originated) and Japanese Dynasties. Try DIY-ing a tea rinse for your hair or making a homemade mouthwash for your teeth, since the green tea and matcha trend hasn’t made its way into a ton of hair care and dental products just yet…although I have a feeling it will soon! The leaves are harvested, steamed, and dried then ground into a fine powder. During the Tang dynasty, “The Classic of Tea,” a groundbreaking book written by Lu Yu, was published. 1. Green tea leaves also contain the. Take Okinawa, Japan, one of our world’s “Blue Zones” – otherwise known as a place where the inhabitants regularly live 100+ years. 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